How to be as exam ready & least stressed as possible this semester

Feel like you have more to learn that brain capacity? Panicking over impending deadlines? Pressure and stress to pass & do well?

Exam time is tough, and at the Library, the hub of group assignments, 3am cramming & intense studying, we know all about it! So, together with the STAR team (Student Transition and Retention), we are here to help!

Here are some ways you can destress and study effectively for exams this semester:

Therapy Dogs

What better way to unwind than a soft, furry cuddle from one of our four-legged friends? Therapy dogs will be visiting Fisher, SciTech and The Quarter Libraries during our Exam Ready program so you can take a break and get your dose of puppy love. Visit our Facebook page for details.

Yoga and Meditation

Reduce your stress by taking some time out for you this exam period. Our free yoga and meditation sessions are designed to refresh your body and mind between study sessions, so you can stress less & focus more. Free fruit is also provided at the end of each session. Visit the Exam Ready page for more details.

Focus & Study

If you find it challenging to power through distractions and get things done, our Focus & Study sessions are for you. Using the Pomodoro technique, these sessions are all about short bursts of intense productivity. Come along with your study notes and walk away feeling accomplished.
Visit the Exam Ready page for more details.

Nap zone

Sleep = the secret power to retaining information. Drop by our Nap zones in Fisher and Health Sciences Libraries for a power nap to rejuvenate and up your productivity. Visit the Exam Ready page for more details.

Craft at ThinkSpace

Get creative, messy and give your brain a break with some craft at ThinkSpace. Drop by and get creative those creative skills in action- a zen way to clear a cluttered mind. Visit the Exam Ready page for more details.

The Library and the STAR team (Student Transition and Retention) have lots more activities happening this semester to help you get through exams. Visit the Library website for more information and for the full program.

Leave a Reply

Your email address will not be published. Required fields are marked *